What We Do

Mindfulness Coaching

One-to-one personal coaching to bring you into the realm of mindfulness practice in face of your challenges.

Mindfulness Corporation

Corporate project to line up teams of professionals to plan, design and implement programmes to turn an interested and committed corporation into Mindfulness Corporation.

Mindfulness Training

Small group training to practise and exchange on mindfulness, including senior executives retreat, departmental or team training, or mindfulness training for general workforce, whether tailor-made or open class.

Mindfulness Research

Organize research to measure the efficacy of practicing mindfulness in business, such as job performance, job satisfaction, work-life balance, organizational behaviour, emotional balance etc.